In 2018 let’s take our commitment to wellness beyond weight loss and focus on addressing a root cause of our health issues by overcoming what’s sabotaging our best performance – a lack of energy.
Do you often say:
- “If I had more time in the day I could (fill in the blank)”
- “I would exercise but I am too exhausted after I get home from work” or
- “I am here but I’m too stressed out to enjoy myself”
Perhaps it’s not a lack of time, ability, or desire – but a lack of energy that won’t let you be great. The lack of energy is causing too many of us to be unproductive, unfocused, and un-engaged. Let’s start the new year by discussing how to be effective energy managers to improve our performance – at work, at home and in our communities.
Join us as we discuss the mindset and thinking that sabotages our best efforts to accomplish our goals. Whether it’s weight loss, an important project, or being the wife and mom you want to be, all of us have dropped the ball on something important.
We will share advice and experiences on how to bring your best self to the things that are important to you. Come away with three keys to maximize your energy for optimal performance so you can have the impact you desire.
We will also discuss how to address the wellness needs for women of color. We’ll talk about what’s missing for women of color in the health & wellness market and what type of services can address this need.
January 24, 2018, 6 pm – 8 pm
Session Leader: Kimberly Campbell Hames
@ Durham Co-Op Market (1111 W Chapel Hill St, Durham)
Final Day to RSVP: January 22, 2018
Black Women In Business Members: $25 or Free* Non-members: $40
Delicious Refreshments Included
For more info and to RSVP, go to:
About Kim Hames, Session Leader
Kimberly (Campbell) Hames is a Consumer Health Innovation & Growth Thought Leader.
Kim is the former Head of Consumer Engagement & Wellness Strategies at Mosaic Health Solutions (Private Equity arm of Blue Cross & Blue Shield, NC). At Mosaic, Kim led the venture investment strategy for all deals focused on improving the consumer healthcare experience.
Kim was also a Principal at Echo Health Ventures where she focused on growth strategies for the firm’s portfolio of venture-backed companies. Kim worked with venture leaders on their revenue model strategy and approach for both the healthcare payer and direct to consumer markets.
Earlier in her career, Kim led Innovation, Strategy and Business Development initiatives for Weight Watchers International (WW). She was an early architect for WW for Moms, WW for Men, and the WW PreDiabetes program.
Kim earned an MBA from University of Virginia’s Darden School of Business and enjoys all things health and wellness. Follow her @VivaciousMoms