[VIDEO] 6 Strategies For Mindful Leadership
The Institute of Mindful Leadership website says that mindfulness is often defined as ‘non-judgmental, moment to moment awareness’. As leaders, it can also be thought of as the cultivation of leadership presence. Being present is quite a complex assignment in a world and global economy that measures time in internet seconds, conceives of the past as the most reliable tool for analyzing and assessing how to proceed into the future, is increasingly interdependent and relational, and dedicates little or no time toward the development of its leaders.
From the moment you wake up, you’re bombarded with distractions. Emails clog your inbox, requests pile up, and notifications flicker in the background. Within moments your attention is scattered. Given the realities of today’s 24/7 world, how do great leaders slow down and focus in order to make thoughtful decisions? 1
Mindfulness.
As a certified executive coach, *wholistic lifestyle strategist, massage therapist and mindfulness facilitator, my mission is to spread life-giving services to the world and empower others to live their most passionate lives on purpose…wholistically! In this video I discuss the following six strategies for Mindful Leadership:
- Be an example – a servant leader
- Be inspiring & appreciative
- Be empathetic
- Be courageous
- Be inclusive
- Be empowering (foster collaboration)
If you are interested in engaging more deeply in mindful leadership, contact me at www.myspautopia.com/