Hockey Is A Great Sport For Kids, Here’s Why!

Hockey is not one of the most popular sports among children, but it has been shown that the speed with which it is played generates a high mobility capacity in them. Hockey is one of the few sports that has 3 different types of terrain on which to practice it. In this article, we will describe this sport a bit. In particular, we will see how hockey for children continues to generate followers and what are its main benefits. Before we begin you should look at some valuable tips from Wayne Blazejczyk ASIC.

You can choose between ice, field or grass hockey or roller hockey on a smooth court. Hockey is played with two teams of 5 players each. The rules are maintained with minute variations. Ice and field hockey, meanwhile, consists of 5 players plus 1 goalkeeper. Roller hockey or smooth field, meanwhile, is played by 4 people and a goalkeeper. Perhaps the most notable variation between these modalities is clothing, since in ice hockey the physical contact is greater and, therefore, they must wear more protection in different parts of the body. In addition, this type of playing field is the least common for this sport.

History of hockey

It is widely known in Europe and is said to have been practiced in England in the 19th century. However, already in Greece, there were indications of a game with similar characteristics. This sport has climbed other latitudes until reaching Argentina and Asia. From there, it has generated so much enthusiasm that men and women practice it in the different modalities mentioned at the beginning. It generates interest and excitement in younger groups, and even in children.

How it can help kids

It exercises the mobility of the limbs, increasing motor skills. Improves and develops the ability to coordinate and balance. It stimulates the child’s ability to react based on visual perception since he cannot touch the puck or ball with his hands and feet. It improves the relationship and integration between boys and girls since they are seen as equal in the same sport. At the level of competencies, they are grouped by sex. Having to use an implement to hit a puck or ball is something that appeals to children. Because of its intensity, it can be part of a weight loss program. Ice hockey is a good alternative, although a bit more expensive due to the number of materials required.

Precautions That Children Should Take When Playing Hockey

Due to its constant speed, it turns out to be a good alternative for physical motor development, in addition to all the virtues mentioned in the previous point. However, precautions should be taken when practicing:

• Being a contact sport, you must use the appropriate safety equipment, this will prevent injuries.
• Warm-up beforehand to avoid muscle pulls.
• Develop good technique, this will minimize common injuries.

Basic rules to learn

• The basic rules of the game and behavior on the court.
• The correct position, grip, and handling of the stick.
• Control of reception of the disc or ball.
• Pass, attack, and defense.

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