How A Plant-Based Diet Could Be The Prescription For Your Health
No joke: The pharmacy of tomorrow could be a farmer’s market. But you can tap … Read More
Category: Health & Fitness
Executive Order Extends School Immunization, Health Assessment Deadlines
Raleigh, NC — NC Governor Roy Cooper issued Executive Order 156 extending, but not waiving, proof-of-immunization, … Read More
Eight Smart Shopping Tips For A Healthier Diet
Most of us know the advantages of a healthy diet. It can help us lose … Read More
COVID-19: Should Children Skip Back-To-School Checkups And Vaccinations This Year?
Even if your child will be doing virtual learning in the fall, annual checkups and … Read More
Study Finds College Students More Depressed Due to COVID-19
College students were more anxious and depressed during the initial outbreak of COVID-19 than they … Read More
Wellness Expert Breaks Down What Generational Trauma Looks Like, How To Resolve It
Amid calls for Black liberation nationwide, the presence of a freed spirit remains as important as … Read More
What to Do When You Get Injured on the Job
Workplace injuries are sometimes out of your control. In case something happens, here are some … Read More
Staying Motivated To Workout During The Lockdown
Studies have shown that keeping active during the COVID-19 outbreak is essential for both our … Read More
Ways to Boost Your Immune System and Protect Your Health
Your immune system is your body’s primary defense against potential disease. Discover a few ways … Read More
Prostate Cancer: The Silent Killer Of Men
Thankfully there has been a detachment from the stigma of breast cancer in the modern … Read More