It’s Time To See An Improvement In Your Allergies This Summer
For some people, Spring is a welcome change. It means warm days, soft breezes, and longer evenings. But, for some, along with Spring and Summer come with the worry of severe allergies and health issues. It can also mean that people are more prone to allergic reactions also if they aren’t prepared. When it comes to allergy season, you must have a few tricks up your sleeve to tackle the sneezes and sniffles, in order to enjoy what Spring truly has to offer. You can make the most of your doctor’s surgery, it’s important to know your local nurse and be able to chat with her about your worries. Your nurse may have nurse badge cards, so be sure to make note of her information and be able to contact her if you need more help.
Look To The Future
The best way to fight off allergies is to foresee them. It’s a good idea to check the weather report every morning and take note of the pollen count. Obviously, the higher the count, the more you’ll have to do to protect yourself.
Keep Sunglasses On
Did you know that pollen can get stuck in contact lenses? This can be especially common during windier days. The best advice is to wear large sunglasses while you’re outside. This means you have the best of both worlds – you protect your eyes from brightness and pollen, and you get to look stylish at the same time.
Avoid Pollen – Ask Your Nurse For Antihistamines
You never totally protect yourself when it comes to pollen. The last thing you want to do is confine yourself to your home and never experience all the wonders Spring has to offer. In which case, it’s important to have allergy medications, namely an antihistamine, at the ready. You can quickly and easily access what you need by visiting an online pharmacy.
Keep The Air As Fresh As Possible
During the Spring and Summer months it can get pretty sticky while you’re trying to sleep. The logical thing to do would be to open the windows and let some fresh air in. However, when you’re allergic to pollen, the windows should remain shut. Your home should be somewhere you’re safe. Try using a bedroom fan instead.
Herbal Remedies If You Can’t Get A Prescription
It’s easy to put your faith in the drugs you’re prescribed by your doctor, but you may want to try alternative therapies as well. Finding a good herbalist or acupuncturist could put your body at ease at a time when it’s struggling to cope. You can start alternative therapy treatment at any time during the season, but it may be a good idea to start a few weeks ahead of Spring so your body is at its strongest when allergy season arrives. Black women can take advantage of plenty of great essential oils as remedies.
It will be much easier to enjoy the season when you’re prepared for any eventuality. Don’t hide away just because you’re prone to itchy eyes and sneezing. Make yourself a master plan for tackling these pesky allergies this spring and summer and get outside to live life to the full.