performance

What Shoes Are The Best For Sports Performance In 2020?

Any sports buff or player will appreciate the importance of a good pair of sustainable shoes that will enhance their performance and keep their feet in good health. The right sneaker for running will improve your performance in every workout and will help your feet stay relaxed and be loaded to a minimum. First of all, you should know that choosing the right sportswear for you depends on the use you intend to make. Some shoes are needed for daily training and others for long runs. New technologies contain reinforced soles and special design for maximum protection and comfort.

However, you must remember that, especially if you run many kilometers, or play football, you must renew your sports in order to still have a satisfactory level of protection. When you are asked to choose a new couple you must take into account your needs and factors such as your weight or pronation. Below you will find 8 of the best performance shoes for 2020.

1. Mizuno Wave Sky Waveknit 3 
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Mizuno Wave Rider TT
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Mizuno Wave Sky Waveknit 3

The Wave Sky Waveknit 3 by Mizuno is a good choice for a marathon and generally for long distances. The front is very flexible and the fabric lining ensures a comfortable fit and proper ventilation. The rubber outsole makes the shoe very durable and stable.  

2. Mizuno Wave Rider TT 

The Wave Rider TT model is suitable for any kind of training. Its characteristics are flexibility, lightweight, and the breath it provides to the foot. It has a special Smooth Ride technology sole with flexibility belts that provide the right support for your foot.

3. Asics GEL-Kayano 26 M – 
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Asics GEL-Nimbus 22
Asics GEL-Kayano 26

The GEL-Kayano 26 M model from Asics combines many new technologies that mainly concern the minimization of vibrations and the assistance in the natural movement of the foot. The sole is designed to have the minimum possible weight and to be resistant to high abrasion. Asics of course has made sure that there is proper ventilation in the foot as well as proper stability.

4. Asics GEL-Nimbus 22 M 

The GEL-Nimbus 22 M running shoe is a recently enhanced model that can improve the performance of an average runner. Asics gel technology on both the front and the back of the shoe absorbs vibrations and ensures proper bounce. The sole and sole are properly designed at nanotechnology levels to provide adequate support throughout the movement of your foot. The philosophy of Asics generally concerns the correct movement of the foot, so with this shoe, you ensure safety, comfort, and proper fit.

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New Balance Fresh Foam 1080 V10
5. New Balance Fresh Foam 1080 V10 M 

The Fresh Foam 1080 V10 M are made after research and collaboration with runners and athletes. Active recovery and comfort are the main features of this model. The design is such that the shoe fits on your foot for a proper fit. The Fresh Foam technology sole reduces vibrations and gives you a unique feeling of comfort. The bottom is antimicrobial but also extremely anatomical to have the desired soft, firm feeling.

6. Adidas Ultraboost 20
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Adidas Ultraboost 20

The Adidas with their new shoe Ultraboost 20 provides a perfect fit on the foot, sock type. The shoe hugs your foot for targeted support and improved movement. The Ultraboost 20 has tailor-made reinforcements to help move and fit the foot properly. The heel is extremely soft and the midsole is suitable to absorb all the vibrations.  

The composition of the shoes
The top:

The synthetic leather is the best choice because it is flexible, durable, better than the genuine leather because it can withstand friction, and allows your feet to breathe better. Another popular material is nylon because it is durable and very light. If you exercise during the winter months outdoors and it is raining or the wet element is generally present in your gym, you can keep your feet dry by choosing sneakers with waterproof membranes at the seams which do not allow water to penetrate but at the same time make it difficult for the foot to breathe.

Middle sole:

It is the so-called heart of the shoe. It is the one that should provide all the support and protection for our feet, regardless of the sports activity we do. There are three basic construction materials: Polyurethane, Phylon, and EVA. In addition to the above basic materials, extra materials can be placed in the midsole at key points to increase its performance, stability, and durability.

Outsole:

If you are running or walking on the road, choose an outsole made of medium-strength blown rubber, as it is very light. If you are looking for a medium option, then choose outsoles that combine the above materials. Your sneaker will have lightweight rubber on the front and durable carbon rubber on the back.