Banish Lockdown Boredom In 3 Easy Steps

If you are struggling with not being able to head out to your favorite restaurant for food, you can’t attend your best friend’s wedding, and you can’t catch a movie at your local cinema, you might be going stir crazy. As social beings, we crave physical contact. The coronavirus outbreak has swiftly put a stop to this, meaning that we have had to stay at home for longer periods of time.

The dynamic of the twenty-first century has shifted dramatically meaning that people across the globe have had to adjust to a new normal. As we are adjusting, we may find ourselves growing bored of our new existence because the world hasn’t started to open up again just yet. Take a look at how you can banish lockdown boredom in three simple steps.

Work On Yourself

Being at home and not having such a busy social calendar can leave you more time to work on yourself. Do you want to lose some weight? Do you want to learn a new language? Or do you want to get in touch with your spiritual side? You can find out your personality type for free by taking something called an Enneagram quiz. This light-hearted and easy multiple-choice test will show you what your motivations are and help you to see what makes you tick. This can then help you make decisions for the future and develop a more fulfilling existence. Many people have taken a step back to reflect on what is important to them during this pandemic. No longer are people as concerned by their big house or achieving a promotion. Health and quality time with family take priority.

Get Outside

Being cooped up indoors for long periods isn’t good for your mental well being. Make an effort to head outside every day. Go for a walk to your local park, partake in a jog, or venture to an outdoor Zumba session to get those endorphins released. As long as you maintain a six-foot social distance, you can enjoy the great outdoors and not have to worry about face coverings too much. Get back to nature and enjoy going on a hike or venturing into the countryside to see a new vista, waterfall, or sunset. This can break up your day and relieve any boredom that might be setting in.

Do Something New

With more time on your hands, you could choose to scroll through Facebook for even longer or you might settle down in front of Netflix for hours on end. Instead, do something less tedious by trying out new things. If you’ve never had a go at yoga before, follow an online class for free. If you fancy learning a musical instrument, get the guitar down from the attic and take part in a  one to one lesson online with a tutor. Bake, learn to cook a curry or paint in an effort to do something new, and focus your energies into something productive. Lockdown has provided us with time to invest in ourselves and follow new passions.

Boredom can easily set in if you are at home for long periods. Follow this guide and banish any tedium in three simple steps.